Harmoni - Health & Sleep 1.8

Harmoni - Health & Sleep 1.8

Heypex Digital – Freeware – iOS
out of 4943 votes
Latest Version
1.8
Safe to install

Find Your Perfect Sleep with Harmoni - Health & Sleep

Elena Angelini

Harmoni offers a holistic approach to sleep management, integrating personalized routines and relaxation techniques to improve your overall health and well-being.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Harmoni is a comprehensive wellness companion designed to empower you on your journey to a healthier, more balanced life. It encompasses three key pillars: Better Sleep, Healthy Living, and Health Data Management.

Before You Begin: Health Disclaimer

  1. This application is intended for health-centric purposes and aims to promote health awareness and stress relief.
  2. Please note that it is not intended for medical diagnoses, prevention, or treatment. Consult a medical professional for specialized guidance.
  3. Kindly be aware that the app only measures heart rate and does not provide blood pressure or oxygen level readings.
  4. For any health concerns, we recommend seeking advice from certified medical professionals.

Measuring Heart Rate: Guide to Accurate Results Acquisition

  1. Gently handle your phone while maintaining a state of calm and relaxation.
  2. Use your fingertip to fully cover the rear camera during the measurement process.
  3. Remain still throughout the entire measurement process until it is complete.

Main Features

Better Sleep

  • Sleep Sound Monitor & Noise Recognition: Precisely records ambient sounds in your sleep environment, helping you identify sleep disturbances.
  • Intelligent Alarm: Gently wakes you up during your lightest sleep phase, ensuring you start your day feeling refreshed and alert.
  • White Noise & Custom Reverb: Personalize your sleep environment with customizable white noise and reverb settings for ultimate relaxation.
  • Sleep Articles: Explore informative articles covering sleep hygiene, disorders, and tips for improving sleep quality.
  • Sleep-Inducing Music: Immerse yourself in a curated selection of soothing music designed to promote relaxation and enhance sleep quality.
  • Bedtime Stories: Drift off to sleep with enchanting bedtime stories crafted to create a tranquil and calming bedtime routine.
  • Meditation Courses: Access guided meditation sessions that promote relaxation and mindfulness, contributing to improved sleep.

Healthy Life

  • Health Tips: Access a curated collection of insightful tips covering nutrition, exercise, mental health, and overall well-being.
  • Health Tests: Engage in personalized health assessments to receive tailored insights into your current health status.
  • Health Articles: Explore a diverse range of articles on health-related topics, providing in-depth knowledge and practical advice.
  • Healthy Recipes: Discover a variety of nutritious and delicious recipes designed to support your health and fitness goals.
  • Fitness Courses: Access expertly crafted fitness courses that cater to different levels and goals, enhancing your physical well-being.

Health Data Management

  • Heart Rate Management: Utilize advanced technology to measure and monitor your heart rate in real-time.
  • Blood Pressure Management: Track and manage your blood pressure with precision to support cardiovascular health.
  • Sleep Quality Management: Capture vital sleep data, including sleep sounds, sleep stages, and sleep duration, providing you with a comprehensive overview of your nightly rest.
  • Blood Oxygen Management: Monitor blood oxygen levels for a comprehensive understanding of your respiratory health.
  • Blood Sugar Management: Keep a close eye on your blood sugar levels for better diabetes management.

Subscription Options

  • Weekly/ Monthly/ Yearly

Upon confirmation, payment will be deducted from your iTunes Account. You can manage subscriptions and turn off auto-renewal in your Account Settings post-purchase. Failure to disable auto-renewal within 24 hours before the current subscription ends will result in automatic extension.

Harmoni equips you with the necessary tools for making informed health choices. Download it now!

Terms of Service: https://www.heypexdigital.com/terms-of-service

Privacy Policy: https://www.heypexdigital.com/privacy-policy

Overview

Harmoni - Health & Sleep is a Freeware software in the category Home & Hobby developed by Heypex Digital.

The latest version of Harmoni - Health & Sleep is 1.8, released on 03/03/2024. It was initially added to our database on 02/04/2024.

Harmoni - Health & Sleep runs on the following operating systems: iOS.

Users of Harmoni - Health & Sleep gave it a rating of 5 out of 5 stars.

FAQ

What is Harmoni?

Harmoni is a health and sleep tracking device developed by Heypex Digital.

How does Harmoni help with health?

Harmoni tracks various health metrics such as heart rate, activity levels, and sleep patterns to provide insights into your overall well-being.

What is the main feature of Harmoni related to sleep?

Harmoni monitors your sleep quality by tracking factors like duration, interruptions, and deep sleep stages.

Can Harmoni help improve my sleep quality?

Yes, Harmoni provides personalized recommendations based on your sleep data to help you improve your sleep quality.

Is Harmoni comfortable to wear while sleeping?

Harmoni is designed to be lightweight and comfortable for all-day wear, including during sleep.

How does Harmoni track my health metrics?

Harmoni uses advanced sensors and algorithms to continuously monitor your health metrics and provide real-time data through the companion app.

Is Harmoni waterproof?

Yes, Harmoni is water-resistant and can be worn during activities like swimming or showering.

How long does the battery of Harmoni last?

The battery life of Harmoni can vary but typically lasts up to 5-7 days on a single charge.

Can I connect Harmoni with other health apps or devices?

Yes, Harmoni can sync data with popular health apps and devices to provide a comprehensive overview of your health and fitness.

Does Harmoni offer a sleep tracking feature for naps?

Yes, Harmoni has a nap tracking feature that provides insights into the quality and duration of your naps.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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