Harmoni - Health & Sleep 1.8

Heypex Digital – Freeware – iOS
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<p>Harmoni is a comprehensive wellness companion designed to empower you on your journey to a healthier, more balanced life. It encompasses three key pillars: Better Sleep, Healthy Living, and Health Data Management.</p>

<h3>Before You Begin: Health Disclaimer</h3>
<ol>
  <li>This application is intended for health-centric purposes and aims to promote health awareness and stress relief.</li>
  <li>Please note that it is not intended for medical diagnoses, prevention, or treatment. Consult a medical professional for specialized guidance.</li>
  <li>Kindly be aware that the app only measures heart rate and does not provide blood pressure or oxygen level readings.</li>
  <li>For any health concerns, we recommend seeking advice from certified medical professionals.</li>
</ol>

<h3>Measuring Heart Rate: Guide to Accurate Results Acquisition</h3>
<ol>
  <li>Gently handle your phone while maintaining a state of calm and relaxation.</li>
  <li>Use your fingertip to fully cover the rear camera during the measurement process.</li>
  <li>Remain still throughout the entire measurement process until it is complete.</li>
</ol>

<h3>Main Features</h3>

<h4>Better Sleep</h4>
<ul>
  <li>Sleep Sound Monitor &amp; Noise Recognition: Precisely records ambient sounds in your sleep environment, helping you identify sleep disturbances.</li>
  <li>Intelligent Alarm: Gently wakes you up during your lightest sleep phase, ensuring you start your day feeling refreshed and alert.</li>
  <li>White Noise &amp; Custom Reverb: Personalize your sleep environment with customizable white noise and reverb settings for ultimate relaxation.</li>
  <li>Sleep Articles: Explore informative articles covering sleep hygiene, disorders, and tips for improving sleep quality.</li>
  <li>Sleep-Inducing Music: Immerse yourself in a curated selection of soothing music designed to promote relaxation and enhance sleep quality.</li>
  <li>Bedtime Stories: Drift off to sleep with enchanting bedtime stories crafted to create a tranquil and calming bedtime routine.</li>
  <li>Meditation Courses: Access guided meditation sessions that promote relaxation and mindfulness, contributing to improved sleep.</li>
</ul>

<h4>Healthy Life</h4>
<ul>
  <li>Health Tips: Access a curated collection of insightful tips covering nutrition, exercise, mental health, and overall well-being.</li>
  <li>Health Tests: Engage in personalized health assessments to receive tailored insights into your current health status.</li>
  <li>Health Articles: Explore a diverse range of articles on health-related topics, providing in-depth knowledge and practical advice.</li>
  <li>Healthy Recipes: Discover a variety of nutritious and delicious recipes designed to support your health and fitness goals.</li>
  <li>Fitness Courses: Access expertly crafted fitness courses that cater to different levels and goals, enhancing your physical well-being.</li>
</ul>

<h4>Health Data Management</h4>
<ul>
  <li>Heart Rate Management: Utilize advanced technology to measure and monitor your heart rate in real-time.</li>
  <li>Blood Pressure Management: Track and manage your blood pressure with precision to support cardiovascular health.</li>
  <li>Sleep Quality Management: Capture vital sleep data, including sleep sounds, sleep stages, and sleep duration, providing you with a comprehensive overview of your nightly rest.</li>
  <li>Blood Oxygen Management: Monitor blood oxygen levels for a comprehensive understanding of your respiratory health.</li>
  <li>Blood Sugar Management: Keep a close eye on your blood sugar levels for better diabetes management.</li>
</ul>

<h3>Subscription Options</h3>
<ul>
  <li>Weekly/ Monthly/ Yearly</li>
</ul>
<p>Upon confirmation, payment will be deducted from your iTunes Account. You can manage subscriptions and turn off auto-renewal in your Account Settings post-purchase. Failure to disable auto-renewal within 24 hours before the current subscription ends will result in automatic extension.</p>

<p>Harmoni equips you with the necessary tools for making informed health choices. Download it now!</p>

<p>Terms of Service: <a href="https://www.heypexdigital.com/terms-of-service" target="_blank">https://www.heypexdigital.com/terms-of-service</a></p>

<p>Privacy Policy: <a href="https://www.heypexdigital.com/privacy-policy" target="_blank">https://www.heypexdigital.com/privacy-policy</a></p>

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