Harmoni - Health & Sleep 1.8

Harmoni - Health & Sleep 1.8

Heypex Digital – Freeware – iOS
av 4943 röster
Senaste versionen
1.8
Säkert att installera
image/svg+xml EXCELLENT User Rating

Harmoni is a comprehensive wellness companion designed to empower you on your journey to a healthier, more balanced life. It encompasses three key pillars: Better Sleep, Healthy Living, and Health Data Management.

Before You Begin: Health Disclaimer

  1. This application is intended for health-centric purposes and aims to promote health awareness and stress relief.
  2. Please note that it is not intended for medical diagnoses, prevention, or treatment. Consult a medical professional for specialized guidance.
  3. Kindly be aware that the app only measures heart rate and does not provide blood pressure or oxygen level readings.
  4. For any health concerns, we recommend seeking advice from certified medical professionals.

Measuring Heart Rate: Guide to Accurate Results Acquisition

  1. Gently handle your phone while maintaining a state of calm and relaxation.
  2. Use your fingertip to fully cover the rear camera during the measurement process.
  3. Remain still throughout the entire measurement process until it is complete.

Main Features

Better Sleep

  • Sleep Sound Monitor & Noise Recognition: Precisely records ambient sounds in your sleep environment, helping you identify sleep disturbances.
  • Intelligent Alarm: Gently wakes you up during your lightest sleep phase, ensuring you start your day feeling refreshed and alert.
  • White Noise & Custom Reverb: Personalize your sleep environment with customizable white noise and reverb settings for ultimate relaxation.
  • Sleep Articles: Explore informative articles covering sleep hygiene, disorders, and tips for improving sleep quality.
  • Sleep-Inducing Music: Immerse yourself in a curated selection of soothing music designed to promote relaxation and enhance sleep quality.
  • Bedtime Stories: Drift off to sleep with enchanting bedtime stories crafted to create a tranquil and calming bedtime routine.
  • Meditation Courses: Access guided meditation sessions that promote relaxation and mindfulness, contributing to improved sleep.

Healthy Life

  • Health Tips: Access a curated collection of insightful tips covering nutrition, exercise, mental health, and overall well-being.
  • Health Tests: Engage in personalized health assessments to receive tailored insights into your current health status.
  • Health Articles: Explore a diverse range of articles on health-related topics, providing in-depth knowledge and practical advice.
  • Healthy Recipes: Discover a variety of nutritious and delicious recipes designed to support your health and fitness goals.
  • Fitness Courses: Access expertly crafted fitness courses that cater to different levels and goals, enhancing your physical well-being.

Health Data Management

  • Heart Rate Management: Utilize advanced technology to measure and monitor your heart rate in real-time.
  • Blood Pressure Management: Track and manage your blood pressure with precision to support cardiovascular health.
  • Sleep Quality Management: Capture vital sleep data, including sleep sounds, sleep stages, and sleep duration, providing you with a comprehensive overview of your nightly rest.
  • Blood Oxygen Management: Monitor blood oxygen levels for a comprehensive understanding of your respiratory health.
  • Blood Sugar Management: Keep a close eye on your blood sugar levels for better diabetes management.

Subscription Options

  • Weekly/ Monthly/ Yearly

Upon confirmation, payment will be deducted from your iTunes Account. You can manage subscriptions and turn off auto-renewal in your Account Settings post-purchase. Failure to disable auto-renewal within 24 hours before the current subscription ends will result in automatic extension.

Harmoni equips you with the necessary tools for making informed health choices. Download it now!

Terms of Service: https://www.heypexdigital.com/terms-of-service

Privacy Policy: https://www.heypexdigital.com/privacy-policy

Översikt

Harmoni - Health & Sleep är en Freeware programvara i den kategorin Home & Hobby utvecklats av Heypex Digital.

Den senaste versionen av Harmoni - Health & Sleep är 1.8, släppt på 2024-03-03. Det lades ursprungligen till vår databas på 2024-02-04.

Harmoni - Health & Sleep körs på följande operativsystem: iOS.

Användare av Harmoni - Health & Sleep gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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